A Swift Kick In The Ass
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A Swift Kick In The Ass
A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. Topics are intended to inspire and provoke thought and/or action that help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John...
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182 episoodi
ASKITA E178 Hit Start & Play! Interview with Jon D. Harrison
In this episode of A Swift Kick In The Ass podcast (now in video format on YouTube), John introduces you to Jon D. Harrison, who is an author, TedX sp...
ASKITA E177 Interview with Carmen “The Momba” Gulliksen: More Than A Pro Boxer
In this episode of "A Swift Kick in the Ass" Podcast, John interviews Carmen “The Momba” Gulliksen, a former collegiate athlete and professional boxe...
ASKITA E176 Navigating Grief With Dr. Jennifer R. Levin: Finding Meaning in Loss
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In this episode of ASKITA, John brings Jennifer R. Levin, PhD, LMFT, FT, to the studio to...
ASKITA E175 Interview with Josh Wilk, Founder of Renew Democracy 250.
In this episode of ASKITA, John gets asinine about our personal growth as it relates to American Democracy. This is a non-partisan episode that will...
ASKITA E174 Intervew with the Jewish Stripper
In this episode of ASKITA, John interviews Alla Kaplan, a former stripper and current business woman, about her life experiences and podcast "The Jewi...
ASKITA E173 "From Trauma to Triumph: Scott Kesson's Story of Loss and Growth" (audio only)
In this episode of ASKITA, John interviews Scott Kesson, LPC, a licensed professional counselor from Colorado, exploring Scott's background, including...
ASKITA E172 The Power of Happiness Interview with Bryan Driscall
On this episode of ASKITA, John speaks with Bryan Driscoll, author and inventor of The Goodness Game and a passionate advocate for kindness and the po...
ASKITA E171 Thriving Through Grief with Brazilian Jiu Jitsu Black Belt Jennifer Sterwart
In this heartfelt and inspiring episode, John sits down with Jen Stewart, a long-time friend and widow of his former co-host, Tommy. Together, they de...
ASKITA E170 Get Your Head Out of Your Ass If You Want to Live on Your Terms (Adult Language Warning)
In this unapologetically raw episode of A Swift Kick in the Ass (ASKITA), John unleashes some four-letter words that might just rival a sailor's vocab...
ASKITA E169 Reinventing Your Life One Ache at a Time: Martial Arts Over the Age of 50
In this episode of ASKTA...Are your aches and pains attributed to "getting older" or do they have deeper meaning as they come from blocking a kick or...
ASKITA E168 Look Yourself in the Mirror and Say That
In this episode of ASKITA, John talks about how we should listen to ourselves and learn from the experience. If you are full fo self doubt, feel defea...
ASKITA E167 Deal with the Pain Now Thank Yourself later
In this episode of ASKITA, John talks about the hallway of life and what to do when you see a fire blocking your path. if you feel chhallenged by life...
ASKITA E166 Your Not Wrong. You Are Going to Fail.
In this episode of ASKITA, John talks bluntly about the widespread problem of negativty and how our mindset dicates the future of our desired terms. Y...
ASKITA E165 Leveraging the Privileges of Your Terms to Gain Freedom
In this exciting new episode of ASKITA, John talks about the difference between Privilege and Freedom so you can better live on your terms. Expect to...
ASKITA E164 Blessings in Adversity
In this episode of ASKITA, John talks about how the work he is doing on his Dad's 1966 Bertram Bahia Mar is changing him in ways he never ecpected. So...
ASKITA E163 Life After the Party Mindy Kaufman-Opiela
On this episode of ASKITA, John talks with the author of "Life After The Party: A True Story About Receiving Beauty For Ashes about her book, the jour...
ASKITA E162 Persverance: Friend or Foe?
In this episode of ASKITA, John talks about the character trait that has been passed down from one generation to the next and a 60 year boat of the sa...
ASKITA E162: Building a Foundation of Friendship on Your Terms
In this episode of ASKITA, John gets real about friendship and how he has built deep lasting friendships that weather the ups and downs of life. Be a...
ASKITA E161 Bag of Lies With Patrick Taft
In this episode of A Swift Kick in the Ass, John spends time with actor Patrick Taft, the lead male character in the suspenseful movie "Bag of Lies" (...
ASKITA E160 Finding Your Inner BadAss
In this episode of ASKITA, John brings his passion for helping others find a path on their terms, It's emotional power that is part of your story that...
ASKITA E159 Broken In Out All About
In this episode of ASKITA, John talk's about being broken, We are all broken in one way or another, But what you do to repair yourself, if you do anyt...
ASKITA E158 Same Ship Different Day
In this episode of ASKITA, John talks about Theseus, the founder of Athens and how the Athenians honored him by memorializing his ship. Over the years...
ASKITA E157 Leveraging the Temporary to Live on Your Terms
In this episode of ASKITA, John presnts a strategy you can apply to our life that will help you make the most of the inevitable...change in your life!...
ASKITA E156 Ignoring Ignorance
In this episode of ASKITA, John talks about how ignorance is seen as such a bad word. But it is only bad if you do nothing about your ignorance as liv...
ASKITA E155 Parenting Your Emotion
In this episode of ASKITA, John talks about how easy it is to get pulled into certain emotions when you are going through something and how to pull yo...
ASKITA E154 Toys In the Driveway
In this episode of ASKITA, John talks about a childhood dream that he has been trying to make real. His Dad doubted he could do it. His friends andf f...
ASKITA E153 Navigating Uncharted Territory: From Discomfort to Courage
In this episode of ASKITA, John talks about how to approach life when you are taking risks...meaning you aren't really certain what is going to happen...
ASKITA E152 Eye to Eye With Real-I-T-Y
In this episode of A Swift Kick in the Ass, the last episode planned for 2023, John has you squaring off with Real-Important-to-You terms as he tells...
ASKITA E151: I Just Called You A...What You Going to Do About it?
On this episode of ASKITA, John is in rare form dropping an F Bomb in yoour face. What are you going to do about it? If I tell you that is there is no...
ASKITA E150 Growing Change From the Inside Out
In the episode of ASKITA, John talks about how your decision to change begins with a Boot Right to the Ass! Bad Things Happen. The world can wear you...
ASKITA E149 Exploring the Dark Side of Nice
In this episode of ASKITA, John explores the little understood nature of being "nice", kindness and how others may use this in not so nice ways. Have...
ASKITA E148 Walking the Talk. Is it Really Getting You Where You Need to Go?
Are you living on your terms or just talking about it? In this episode, John talks about how he turned his thoughts into actions taking him to places...
ASKITA E147 Sugar Coating Your Mental Health
In this episode John talks about how sugar turned out to play a much larger role in the state of his mental health than thought before. This is a hard...
ASKITA E146 Another Life Sits Down
In this episode of ASKITA, John talks about what to watch out for, as well as things that are going to cross your mind the next time Life knocks you d...
ASKITA E145 A New Soul for An Old Boot
In this episode, John introduces Jason Greska. Who is Jason Greska and why is John bringing him on the show? You will have to listen to this episode...
ASKITA E144 Love Your Stress
On this episode of ASKITA, John is influenced by a National Geographic show called limitless and talks about how he strains his relationship with Stre...
ASKITA E144 Love Your Stress
On this episode of ASKITA, John is influenced by a National Geographic show called limitless and talks about how he strains his relationship with Stre...
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ASKITA E144 Love Your Stress
On this episode of ASKITA, John is influenced by a National Geographic show called limitless and talks about how he strains his relationship with Stre...
Audio fail puudub
ASKITA E144 Love Your Stress
On this episode of ASKITA, John is influenced by a National Geographic show called limitless and talks about how he strains his relationship with Stre...
Audio fail puudub
ASKITA E143 Thank You for Kicking My Ass
In this episode of ASKITA, John talks about how not everyone is thankful for the Hades they are going through. They are too busy embracing the suck an...