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Uninterrupted
Uninterrupted, a weekly topical discussion hosted by Women's Health, invites experts, activists, celebrities, doctors, historians, and more share their own personal stories and talk about the political and social issues that matter most to women.
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113 episoodiJodie Lowinger explains the hidden logic behind anxiety
Familiar with that crippling hold of anxiety? Aren't we all. From butterflies in the stomach to negative thoughts on repeat, psychologist Jodie Lowing...
How Kelsey Wells used exercise to support her mental health
Compared to you and me, Kelsey Wells lives a fairly public life at a large scale. With over 3 million followers on Instagram alone, the fitness traine...
Vulva photographer Ellie Sedgwick on practising self-love
Ellie Sedgwick has something to say. In light of a rapid rise in labiaplasties globally, the vulva photographer is breaking down taboos around genital...
Laura Henshaw is setting her own boundaries
Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journ...
Megan Dalla-Camina is calling out your inner critic
Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (i...
Steph Claire Smith is being kinder to herself
Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-...
Luka McCabe insists that food should never be the enemy
Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality...
Alyssa Healy has stepped up to the captaincy
Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to...
Rachael Finch stopped self-restricting and found the balance
Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but some...
Here's how Brooke Hogan came out on top
Brooke Hogan is a beacon of gold.
Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's ta...
Everyone wants to be Paralympian Ellie Cole's best mate
Numbers are a big part of Ellie Cole's life.
She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's...
Tiff Hall is tackling 'bounce-back' culture head on
After two pregnancies, weight gain, a couple of mum tums and feeling a bit lost in the process, Tiff Hall has something to say.
The ex-Gladiato...
What's Melissa Leong's next move?
We're back! Uninterrupted is live, and for the first ep of the season Melissa Leong chats about life at the moment, managing anxiety and depression fr...
Stressed, Anxious Or Overwhelmed? Tapping Might Help | Poppy Delbridge
Here’s a not-so-fun stat that many of us may relate to: 69 per cent of women are currently stressed, according to a 2022 report by Liptember Foundatio...
Francesca Hung | On Identity, Cold Showers And Finding Happiness In Your Own Skin
Before interviewing Chris Hemsworth on the red carpet, making history as the first woman of Asian descent to be crowned Miss Universe Australia, or be...
Em Rusciano | Permission To Do Less When You Have Your Period
Explosive and heavy. That’s how comedian and podcaster Em Rusciano describes her period. But the thing that annoys her the most about it is that she d...
Kelsey Wells | How I Healed My Toxic Relationship With Exercise [Revisited]
As one of the first trainers on Kayla Itsines’ Sweat app, and now with a 2.9 million following on Instagram, Kelsey Wells is making sure her message o...
Cate Campbell | Skin Checks, Time Off and Being Brave
Swimming has been Cate Campbell’s life since she was a young girl. So what happened when the four-time Olympian took a break from the sport? Well, it’...
Laura Henshaw | Be Kinder to Yourself This Year
Laura Henshaw is hitting the ground running in 2023. That’s why, says the co-founder and CEO of fitness and wellbeing platform KIC, it’s more importan...
Venus Williams | There’s Nothing Mystical About Manifesting
It’s been 29 years since Venus Williams made her debut on the professional tennis circuit, cementing herself as a sporting icon. She has seven Grand S...
Lisa Messenger | Life Lessons From a Top Entrepreneur
Chances are you’re familiar with Lisa Messenger. This Australian entrepreneur is the CEO and founder of Collective Hub – a multimedia lifestyle platfo...
Hilary Duff's Trainer Dominic Leeder | How He Helped Hilary Get Strong (And Stay Strong)
After spending years trying to live up to Hollywood’s standards of the perfect body, and even battling a year-long eating disorder when she was 17, Hi...
Caitlin Cady | Reframing Rejection and the Power of Hope
After the last few years of dealing with COVID and lockdowns and the climate crisis and political instability and rising interest rates, it’s so easy...
Sarah Todd | How To Make Healthy Food MasterChef-Level Tasty
If there's one person who knows how to get us excited about food, it's chef, mum, author and MasterChef alumna, Sarah Todd. From sticking to an incred...
Pia Muehlenbeck | The Importance of Taking A Step Back
Pia Muehlenbeck is the OG Aussie Fitfluencer. With two million followers on Instagram and 390,000 on YouTube, she’s known for her hilarious reels and...
Anna Heinrich | How Physical Challenges Can Transform You Mentally [Revisited]
A new issue of Women’s Health hit the stands on Monday featuring the incredible Anna Heinrich in Seafolly, so we thought it would be a good time to re...
Dietitian Marika Day | You Might Not Be Eating Enough - Here's Why
Are you eating enough? That’s the question we’re asking in today’s episode, which is all about fuelling your body and mind. Our guest is Marika Day, a...
Is Hypnotherapy The Answer To Your Gut Issues? | Dr Simone Peters
Here’s a stat for you: up to 30 per cent of people in Australia have irritable bowel syndrome, or IBS, according to Dietitians Australia. Research als...
Tia-Clair Toomey-Orr | When Your Back Is Against the Wall, Your Instincts Kick In
Tia-Clair Toomey-Orr is now the most dominant CrossFit athlete in history after being crowned Fittest on Earth for the sixth year, and while there wer...
Sober Curious? Here's How To Become a Mindful Drinker | Sober Coach Danni Carr
Alcohol had long been a part of Danni Carr’s world, from her early days growing up in central Victoria to her career as a gigging musician. Over the y...
#FIBAWWC Lauren Jackson | Pulling Off An Incredible Comeback at 41
This month, we’re celebrating the FIBA Women’s Basketball World Cup 2022 coming to Sydney by highlighting a different player each week in September.
#FIBAWWC Kia Nurse | Turning Adversity into Opportunity
This month, we’re celebrating the FIBA Women’s Basketball World Cup 2022 coming to Sydney by highlighting a different player each week in September.
#FIBAWWC Jonquel Jones | The Best Basketball Player In The World On Identity and Fighting for What’s Right
This month, we’re celebrating the FIBA Women’s Basketball World Cup 2022 coming to Sydney by highlighting a different player each week in September.
#FIBAWWC Ezi Magbegor | Taking Care of Your Mind and Body Like A Pro Basketball Star
This month, we’re celebrating the FIBA Women’s Basketball World Cup 2022 coming to Sydney by highlighting a different player each week in September.
Elle Macpherson’s Naturopath Dr Simoné Laubscher | Navigating Perimenopause And Feeling Healthier Than Ever
Have you ever felt like you were doing everything right to be healthier, and doing things that worked for you when you were younger, but no matter how...
Your Guide to More Pleasure | Sex Therapist Christine Rafe
If there’s one thing we all deserve a bit more of in life: it’s pleasure. And our guest today is going to help us get exactly that.
Christine Ra...
Jesinta Franklin | I Was In Survival Mode For Years - This Is How I Came Right
Over the last two years, “survival mode” has been a constant state of being for Jesinta Franklin. But now, with a refreshed approach to her health and...
Ace Your Workout Recovery | Professor Shona Halson
If you’ve ever skipped the cooldown at the end of a gym class, or pushed through another workout when you’re running on empty – guilty – this episode...
Kara Saunders | Tips From One Of The Fittest Humans On The Planet
This week, the fittest humans on the planet are competing in the CrossFit Games. For Aussie athlete Kara Saunders, this year’s Games will be her 10th....
Luxe Listings D’Leanne Lewis | Pregnant and Fit at 50
If you’re a fan of Luxe Listings Sydney, you’ll know D’Leanne Lewis, the real estate agent boss who has dominated the industry over the past 20 years....