Let food be thy medicine Podcast by Retired International Sicilian chef & Author Carmela D'Amore
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Let food be thy medicine Podcast by Retired International Sicilian chef & Author Carmela D'Amore
Healing through cultural food. How do the seasons teach us and guide us on what to eat. It’s important to remember our culture as it is the very ingredient of who we are. Food is our teacher, it teaches us about ourselves, how we eat, what we eat is important for our wellbeing. Being present across...
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181 episoodi
Fresh Seafood from the Trawlers on the Gold Coast
If you are like me and you love seafood you can go onto my youtube channel and watch this episode on fresh seafood.
There is nothing as deliciou...
Carmela's Cucina Povera a journey of self discovery and healing through Sicilian cooking
Here's a little video on my first book available on Amazon.
It's about my family their story of how food is the center of their life. Their reci...
This is my Sicily - Podcast with President of splendid Sicily, the Sicilian Artisan Foundation & Mamma Sicily - GIOVANNI VALLONE
There are so many wonderful people of Sicily, this is my experience as I travel to Sicily every year.
Giovanni is a friend and a unique entrepre...
What does an Inspired Coach and an International Sicilian chef have in common?
I wonder if you can find out what we have in common?
In this episode we dive into what inspires Maggie, her passion and her purpose.
Why t...
What’s in season local organic produce for winter
What is in season is something we should be asking ourselves every season.
Here's the recipe for Jerusalem Artichoke Soup:
Instructions:
Our Health is our Wealth
Natural remedies are the way to prevention, it’s a way of life for me. Listen to this podcast and it will shed light and wisdom into understanding the...
The benefits of lemons 🍋
You will never look at a lemon again and not see the benefit of what it does for your body and soul
Watch my latest video on Youtube, that I mad...
Unbosoming in the Daily Mirror with Cathy
Hi there, in this episode I share with you my friend Cathy who runs a local radio broadcast called the Daily Mirror
Heres the recipe for the cro...
Road to Wellness
Hi there! So glad you’re back 😊. In this podcast I share the journey of staying grounded to encourage you to keep on this road. The purpose of this p...
Let Food be Thy Medicine
Hi there! Hope you’re well. In this podcast I desire to give you the best for your health and well-being. It’s the most important thing that we can do...
Puppets of Palermo
Meet my friend Vincenzo Argento. His little theatre is across the cathedral of Palermo, 445 Via Vittorio Emanuele.
Let Magic Mind be thy medicine once a day
In this episode I share with you my morning ritual with Magic mind. http/:www.magicmind.com is an elixir that I take daily every morning. I have been...
Conclusion to Who am I? Rosy’s story
In this podcast I share with you the conclusion to Rosy’s story. It’s been a privilege and an honour to write ✍️ my 5th book and share it with you. I...
Who am I? Book 3 - Purpose
We are all born with a purpose, sometimes we need it to unfold through the tides of time. In this episode I share with you Book 3 - Purpose.
Who am I? Book 1 Destiny
In this episode I share with you the beginning of book 1. How Rosy was abandoned at the wheel in Polizzi Generosa.
Who am I? Foreword & Introduction
In this episode I share with you my fifth book. It’s about a little girl called Rosy. She is a foundling of the Sicilian wheel. It’s set in the Bourbo...
My interview with Artist Rosetta Pavone
Rosetta has been a dear friend for many years, she is a beautiful lady and a very talented artist, listen to this podcast on all things Sicilian with...
Our environment is the key player 💃🏄♀️🎼😎
How we live is crucial to our mental health and well-being. Our environment is the key player that directs our daily actions.
TAPPING INTO FORGIVENESS THIS EASTER 🐣
I’ve learned that I need to forgive daily sometimes hourly as it had become an evil harbour of deadly poison.
I AM SICILIAN POEM BY GAETANO LINO READ BY CARMELA D’AMORE
This poem is in my first book, Carmela’s Cucina Povera, you can purchase it on Amazon. It is everything a Sicilian person thinks about it says it all.
SPEAK 🗣 YOUR MOTHER LANGUAGE
So many have hidden treasures in their soul. Many of us children of migrants have been stunted from speaking our dialect because we have been shamed o...
Pasta 🍝 e Fagioli
A simple elegant inexpensive nutritious soup from the Roman Gods. What is your version of pasta e fagioli or do you say pasta e fazool? Who first cook...
THE CHRONICLES OF CARMELA-FENNEL-FINNOCCHIO
Finnocchio, fennel a sweet aniseed taste that is used in cooking, salads, teas, hair products, face creams etc. You could not imagine the benefits of...
PASTA 🍝 ALLA NORMA SICILIANA
A very simple, elegant dish one that you will make for your family and friends when it’s summer 🌺 with the bountiful ingredients that Mother Nature b...
THE CHRONICLES OF CARMELA- ZIO GIOVANNI
Food, conversation and connection was in the last few days there is a very important recipe I want to share with you, it is the Milazzese caponata tha...
THE CHRONICLES OF CARMELA - SWORDFISH & MATHEW
Well once again we chat about food. There are so many ways of cooking swordfish, grill, bbq, meatballs (polpetti) fried, oven, skewers (involtini) my...
THE CHRONICLES OF CARMELA- FRITADEDDA SICILIANA
The delicious of what the seasons bring into our lives, we reap in return the benefit of wellness, deliciousness and delicacy of the produce. Braised...
THE CHRONICLES OF CARMELA- MAKING SPANISH OMELETTE 👩🍳
There is nothing as delicious 🤤 as eating and making a meal 🥘 one that has traveled with me for over 5 generations. You will need: red onions or St....
RECIPE FOR HAPPINESS
What is the recipe for happiness?
Believe me there really is a recipe for happiness.
We search our entire life, it is there always within...
What pulls you through?
How do you get through the day? Are you a gladiator? Are you in a ring? Are you equipped? What if you changed your mind and looked at your opponent as...
The Chronicles of Carmela
Growing up in the sixties was fun, the summers and weather was great 😊 sunshine ☀️ was our weather forecast. Food 🥘 was one subject that was challen...
Meditation with Carmela 🙏
Taking the time to learn to be still is a challenge for most of us, including myself.
Join me as I sit with you and we read scripture, we start...
Methodology to Success
Listen to the words and find answers to the methodology of 101 Ways to Transform the Way You cook 👩🍳
This simple formula once you have taken...
EPISODE 101 - GRATITUDE
How many things can one be grateful 😊 for?
If we just take the time to believe in so many wonderful things we will find that there is an endles...
EPISODE 100 - GOALS ARE THE BRIDGE BETWEEN DREAMS & SUCCESS
Never loose sight of your dreams.
Your dreams are real, they are not something that is not reachable, remember they are yours, no one can take t...
EPISODE 99 - CLUTTER FREE KITCHEN
In this episode of 101 Ways to Transform the Way You cook 👩🍳
Sometimes we get stuck, and we need help to see the bigger picture, this is whe...
EPISODE 98 - BUILD THE KITCHEN YOU DESIRE
You can have this!
We can do this, there is nothing that stops us, except us. When we put our mind to this all things are possible, even eating...
HOW TO TRANSFORM into the cook 👩🍳 PART 2
In this episode of part 2 I share with you things that are important, these are just my way that I have learned, that I desire to pass on to you.